Day 2 of 7

Day 2 of 7

0 0 3 months ago
Day 2 we will continue on with some slightly longer sets of focused attention. 3 x 45 seconds = 135 seconds of focused attention.

We also talk about another useful skill and mindset that we can implement not just to help us complete this series, but spread out to everything we choose to focus on in life.

Hope you enjoy.


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